FitXR is the gym that fits inside your VR headset. Designed to turn workouts into immersive experiences, this virtual reality fitness game offers a wide range of interactive classes from boxing to Zumba — accessible to all fitness levels. More than just a fitness app, it’s a new way to move without leaving your living room.
What Is FitXR?
FitXR is a virtual reality fitness app that transforms a VR headset into a personal trainer. Available on Meta Quest (2, 3, Pro) and Pico headsets, it’s made for people who want to move, sweat, and stay active in a fun, immersive environment.
Originally launched as an evolution of BoxVR, FitXR expanded its offering by adding multiple workout disciplines while focusing on an interactive, multiplayer, and connected experience. Unlike basic workout videos, it places you in a dynamic environment with real-time feedback, progress tracking, and even live competitions with other users.
Its unspoken slogan: working out without feeling like you’re working out. That’s where VR really makes an impact.
Workout Options
FitXR doesn’t limit itself to one type of workout. It offers six distinct virtual studios, each focused on a specific discipline:
- Boxing: Inspired by BoxVR, it’s the app’s original core. Punch combos synced to music, dodges, hooks — a guaranteed cardio burner.
- HIIT (High-Intensity Interval Training): Intense interval workouts to burn maximum calories fast.
- Dance: Boost your coordination, rhythm, and cardio in a fun, music-filled setting.
- Sculpt: Pilates-style strength workouts to tone arms, legs, and abs — all low impact.
- Combat: Martial-arts-inspired training mixing strikes, stances, and defensive moves.
- Zumba: The newest addition, officially partnered with Zumba, offering high-energy cardio-dance sessions.
Immersive Features
FitXR isn’t just about offering workouts. Its strength lies in its immersive, interactive ecosystem designed to make every session more engaging than the last.
Multiplayer and Live Classes
You can work out with or against other users in real time. Up to six people can join each live session, with leaderboards displayed on screen to boost your motivation. It brings a social, competitive or cooperative layer that breaks the isolation of at-home workouts.
Mixed Reality (Meta Quest 3)
On supported headsets, FitXR includes mixed reality: you can see your real environment during workouts, improving safety and allowing interaction with your actual space while still enjoying the virtual experience.
Atlas, the AI Assistant
In a recent update, FitXR introduced Atlas, a smart virtual coach. It’s designed to analyze your performance and suggest personalized sessions. It helps you set realistic goals, stay on track, and improve over time.
Tracking and Rewards
You earn Move Points after each session. The more effort you put in, the more you level up, unlock rewards, and compare your stats with other members. It also tracks calories burned though these estimates can be a bit optimistic.
Pricing Model
FitXR runs on a subscription model that grants full access to its content, studios, and classes.
Pricing
- Monthly subscription: $12.99/month
- Annual subscription: $107.99/year (approx. $8.99/month)
- Free trial: 7 days of unrestricted access
Without a subscription, access is extremely limited. This “Netflix of fitness” model might put off users who prefer one-time purchases. However, for regular users, it remains competitive when compared to gyms or other apps like Supernatural or Les Mills Bodycombat.
Frequent content updates add value with new workouts, features, and improvements included for subscribers at no extra cost.
Strengths and Weaknesses
Strengths
Content Variety
With six different studios, FitXR covers a broad range of workouts: cardio, strength, coordination, and dance. It’s suitable for all fitness levels, from beginners to advanced users.
Accessibility
No large space or special equipment needed, just a VR headset. The interface is user-friendly and sessions are clearly guided.
Immersive Experience
Stylish environments, dynamic music, and visual feedback keep engagement high. Mixed reality support on Quest 3 adds comfort and safety.
Social Features
Live multiplayer and leaderboards bring a motivating sense of community, even if you’re training solo at home.
Regular Updates
New classes, studios, AI coaching, and playlists are added frequently, keeping things fresh.
Weaknesses
Subscription Required
No lasting free version, if you’re not ready to subscribe, your experience is limited.
Questionable Calorie Tracking
Some users report the app overestimates calorie burn compared to smartwatches.
Upper Body Focus
Many workouts, especially boxing, emphasize upper-body movement. Users wanting more leg-focused sessions may be disappointed.
Limited Customization
Compared to the older BoxVR version, some users feel there’s less flexibility in customizing music, workouts, and avatars.
Conclusion
FitXR is more than just a VR game — it’s a full-fledged fitness platform built to keep users moving in a fun, consistent, and immersive way. Its broad class catalog, flexible format, and community features make it a solid option for home workouts.
That said, the subscription model, some technical limitations, and its emphasis on upper-body training may not suit everyone. Still, for motivated users looking to replace the gym with a dynamic virtual alternative, FitXR delivers a unique and evolving experience.
